Hailey Bieber Shares Her Skincare Routine: Microneedling, PRP/PRF, and ezGEL

Hailey Bieber recently discussed her approach to skin health on the In Your Dreams podcast, giving a rare look into how she maintains her clear, even-toned skin. Alongside her everyday use of skincare staples like Rhode and EltaMD, she talked about several professional treatments she regularly receives, microneedling, PRP/PRF, and ezGEL.

Her comments have sparked interest among patients curious about how these treatments work and what they actually do for the skin. Below is a closer look at each step in her regimen and the science behind it.

Microneedling: Stimulating the Skin’s Natural Repair

Microneedling uses fine, sterile needles to create controlled micro-channels in the skin. This process triggers the body’s healing response, increasing collagen and elastin production. Over a series of treatments, microneedling can help refine texture, reduce pore appearance, and improve tone and firmness.

Hailey Bieber mentioned she often pairs microneedling with PRP, saying:

“They take your blood from your arm and they spin it. I love doing PRP with microneedling.”

(In Your Dreams Podcast, 2025)

This combination enhances results because the growth factors in PRP are delivered directly into freshly stimulated skin, where they can be most effective.

PRP and PRF: Harnessing the Power of Your Own Blood

PRP (Platelet-Rich Plasma) and PRF (Platelet-Rich Fibrin) both use a patient’s own blood to promote regeneration. After a small blood draw, the sample is spun in a centrifuge to separate platelets and plasma from red blood cells.

PRP releases concentrated growth factors that encourage tissue repair and collagen production.

PRF, a more advanced version, is spun at a lower speed so more platelets and white blood cells remain. It forms a fibrin matrix that slowly releases those growth factors, extending their regenerative effect.

These treatments are completely autologous—meaning they use the patient’s own cells—and are well tolerated with minimal downtime.

ezGEL: The Next Step in Regenerative Aesthetics

Hailey also described a treatment called ezGEL, explaining:

“They take your blood, but it’s called EZ Gel, and basically they heat it and then they cool it, and it kind of makes your blood a gel consistency. And then you inject it. So I’ve done that, which I loved.”

(In Your Dreams Podcast, 2025)

ezGEL is derived from the same process as PRF but undergoes a gentle heating and cooling phase that transforms the plasma proteins into a smooth, gel-like consistency. This gel can then be injected into areas such as the under-eyes or smile lines, where it provides light structural support while continuing to release natural growth factors over time.

Because it’s created entirely from the patient’s own plasma, ezGEL is both natural and biocompatible. Patients often describe it as a “natural filler” that enhances skin quality without synthetic ingredients.

How These Treatments Work Together

When performed in combination, these regenerative therapies support one another:

1. Microneedling activates the skin’s healing process.

   
   

2. PRP or PRF deliver concentrated growth factors into that healing environment.

   
   

3. ezGEL adds a soft framework that supports tissue remodeling and hydration from within.

Together, they help strengthen the skin barrier, smooth fine lines, and improve overall skin quality gradually over weeks to months.

What's Next

Hailey Bieber’s discussion of microneedling, PRP/PRF, and ezGEL highlights an evidence-based approach to improving skin health—one that focuses on stimulating the body’s natural repair mechanisms rather than masking concerns.

At Seaport Medspa, these same regenerative treatments are available for patients looking to improve texture, firmness, and hydration in a safe, natural way. By combining microneedling with PRP, PRF, or ezGEL, patients can achieve smoother, stronger skin through a process that relies on their own biology.